The Athlete's Journal 0.1.6

Daniel Fonyo – Freeware – iOS
av 15 röster

Senaste versionen
0.1.6 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

Dr. Richard Kent, a reputable author at writingathletes.com, highlighted the positive impact journaling has on athletes. According to him, athletes who journal tend to enhance their engagement, self-awareness, and mental acuity, leading to reduced stress levels and improved coping mechanisms both on and off the field.

As athletes, we often find ourselves deeply immersed in our sport, juggling training, competitions, and the challenges of everyday life while striving to achieve significant objectives. It's common to lose sight of our dreams, motivations, and progress along the way.

In such a scenario, maintaining accountability towards our goals becomes crucial. The Athlete’s Journal serves as a valuable tool for athletes to navigate the emotional and mental aspects involved in striving to excel in their sport and personal life.

This journal provides a structured platform for planning, introspection, and analysis encompassing various facets such as daily routines, competitions, workouts, achievements, setbacks, academic or professional commitments, and other ongoing experiences.

By engaging in regular writing exercises, athletes can effectively process their emotions, strategize for future endeavors, and retrospect on past achievements and setbacks to gauge progress and gather insights.

The app offers several features tailored to athletes:
<ul>
<li>Daily prompts for journaling throughout the day</li>
<li>A guide for setting goals related to one’s aspirations and objectives for the season(s)</li>
<li>A calendar function enabling users to review past entries, workouts, and events</li>
<li>Personal trend analysis showcasing patterns in sleep quality, mood variations, workout performance, nutrition intake, among others</li>
</ul>

All data input is stored securely on the user's device without necessitating any account creation, email verification, or data sharing protocols. The Athlete’s Journal emphasizes simplicity and a singular aim of facilitating self-accountability and personal growth in both sports and daily life.

Noteworthy benefits of writing reflected in research encompass:
<ul>
<li>Stress reduction</li>
<li>Enhanced self-awareness</li>
<li>Improved mental acuity</li>
<li>Promotion of psychological insight</li>
<li>Fostering of creativity</li>
<li>Strengthening coping mechanisms</li>
</ul>

The creator of The Athlete’s Journal, Daniel Fonyo, speaks from personal experience about the profound advantages of maintaining a journal as an athlete. Drawing from his cycling background and three years of consistent journaling practice, Daniel developed this app to empower dedicated athletes on their journey towards self-improvement. Interested users are encouraged to provide feedback for continual enhancement by reaching out via email at dfonyo@gmail.com.
Happy training!

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Relaterade produkter

Senaste uppdateringar

Senaste versionen
0.1.6

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste nyheterna

Senaste recensionerna

	Wise Force Deleter Wise Force Deleter: Lås upp och ta bort envisa filer med lätthet!
	AntiRansomware Skydda dina filer med AntiRansomware från Abelssoft
	VB.Net PDF VB.Net PDF: En omfattande verktygslåda för PDF-generering
	Player Player från RF1 Systems: En banbrytande mediaspelare
	Microsoft Money Standard Effektiv budgetering med Microsoft Money Standard
	Update for Japanese Microsoft IME Standard Extended Dictionary Förbättra din japanska skrift med Microsoft IME Extended Dictionary Update

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!